It’s Okay to Feel Angry

It’s Okay to Feel Angry… helps children understand anger and learn healthy ways to express and manage their emotions. Through engaging illustrations, relatable situations, and practical coping skills, kids discover that anger is a normal feeling—and that they have the power to make calm, positive choices when big emotions arise.

Ages 5–10 | Written by Stacha Burgess, LPC

Part of the It’s Okay to Feel…™ Series from The Mental Health Library.