Mental Health Tools Library

Therapist-Created Tools for Real-Life Healing and Big Feelings

Created by Stacha Burgess, a mother and licensed clinician this collection was designed for the people doing the real-work- the parents trying to raise emotionally healthy kids, and the women committed to healing, growing, and breaking cycles.

These aren't generic books, workbooks, and guides.

These are real tools used in my therapy practice, put into book form to help you:

• navigate big feelings
• build healthy coping skills
• improve communication and emotional awareness
• create lasting change in your daily life

Whether you're supporting your child's social emotional learning or working through your own healing journey, you'll find resources here that are practical, effective, and easy to use in real life.