Frequently Asked Questions (FAQ)
Who are these resources for?
The Mental Health Tools Library was created for:
- Licensed therapists and mental health professionals
- Counseling interns and graduate students
- Parents and caregivers
- Individuals seeking structured self-help tools
If you value practical, evidence-informed, therapist-created resources — you’re in the right place.
Who creates the resources?
All worksheets, workbooks, and guides are created by a solo practitioner with years of clinical experience. Every product is thoughtfully included for real-world therapeutic use — balancing clinical integrity with clarity and warmth.
What types of products do you offer?
Our shop includes:
- Cognitive Behavioral Therapy (CBT) worksheets
- DBT worksheets and mindfulness tools
- Coping skills and emotional regulation guides
- Self-care workbooks and journals
- Children’s emotional development books
- Printable therapy bundles
- Digital downloads for immediate access
Are your products physical or digital?
Both, some books and journals are physical products, but most products are instant digital downloads delivered in PDF format.
If a product is a physical book, it will be clearly labeled on the product page.
How do I access my downloads?
After purchase:
- You’ll receive an email with your download link
- You can also access your files under your Shopify account in “Orders”
If you don’t see your email, please check your spam or promotions folder.
Can I use these worksheets with my therapy clients?
Yes. These resources are designed for use in therapeutic settings.
Your purchase includes a single-user license, meaning:
- You may use the materials with your own clients
- You may not resell, redistribute, or share the files digitally
If you need a group or practice-wide license, please contact us.
Can I share these with colleagues?
Each purchase is licensed for one user unless otherwise stated.
For group licensing options, please reach out for custom pricing.
Are these resources a substitute for therapy?
No. These materials are educational and supportive tools. They are not a replacement for individualized mental health treatment or crisis care.
If you are in crisis, please contact a licensed professional or emergency services in your area.
Do you offer refunds?
Due to the nature of print-on-demand and digital products, all sales are final.
If you experience technical issues accessing your purchase, please contact us and we will gladly assist you.
Do you add new resources regularly?
Yes! The Mental Health Tools Library is continually expanding. Follow us on social media or join our email list to stay updated on new releases and bundles.