{"product_id":"it-s-okay-to-feel-worry","title":"It’s Okay to Feel Worry","description":"\u003cp\u003e\u003cspan\u003eIt’s Okay to Feel “Worry”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt’s Okay to Feel Worry\u003c\/span\u003e\u003cspan\u003e helps children understand that worry is a normal emotion—and that they are never alone in feeling it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten by licensed professional counselor \u003c\/span\u003e\u003cspan\u003eStacha Burgess, LPC\u003c\/span\u003e\u003cspan\u003e, this beautifully illustrated picture book teaches children how to recognize worry, understand how it affects their thoughts and feelings, and practice simple calming strategies that help them feel safe, brave, and confident.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChildren Will Learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔️ That all feelings are okay to have\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔️ What worry can feel like in their minds and bodies\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔️ Healthy coping skills for managing worry\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔️ Simple belly breathing techniques\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔️ How to build confidence and resilience\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003e✔️ That they are stronger than their worries\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for parents, teachers, school counselors, therapists, and caregivers who want to help children develop emotional awareness and healthy coping skills.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA comforting story that reminds children: it’s okay to feel worry—and they can learn how to handle it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRecommended Ages:\u003c\/span\u003e\u003cspan\u003e 4–8\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eFormat:\u003c\/span\u003e\u003cspan\u003e Full-Color Paperback Picture Book\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eWritten by:\u003c\/span\u003e\u003cspan\u003e Stacha Burgess, LPC\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eTopics:\u003c\/span\u003e\u003cspan\u003e Worry, Anxiety, Feelings, Emotional Regulation, Coping Skills, SEL, Mental Health, Resilience\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e💜 \u003c\/span\u003e\u003cspan\u003eBecause every child deserves to know that their feelings make sense, and that they are never alone.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mental Health Tools Library","offers":[{"title":"Default Title","offer_id":48622661828833,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/5482\/6721\/files\/DE3981CB-8495-4180-9D2E-3494AEF1A8B6.png?v=1783274929","url":"https:\/\/mentalhealthtoolslibrary.myshopify.com\/products\/it-s-okay-to-feel-worry","provider":"Mental Health Tools Library","version":"1.0","type":"link"}